http://www.shawbears.com en-us en-us http://www.shawbears.com/sports/mxc/2012-13/releases/20121112e05u07 Assistant Coach Reava Potter earned her certification earlier this year. Mon, 12 Nov 2012 05:00:00 GMT http://www.shawbears.com/sports/mxc/2012-13/releases/20121112e05u07 2012-11-12T05:00:00Z http://www.shawbears.com/sports/wxc/2012-13/releases/20121105dr3rmq Sat, 03 Nov 2012 04:00:00 GMT http://www.shawbears.com/sports/wxc/2012-13/releases/20121105dr3rmq 2012-11-03T04:00:00Z http://www.shawbears.com/sports/wxc/2012-13/releases/20121018n9h4dt The young squad ran well at the meet. Thu, 18 Oct 2012 04:00:00 GMT http://www.shawbears.com/sports/wxc/2012-13/releases/20121018n9h4dt 2012-10-18T04:00:00Z http://www.shawbears.com/sports/wxc/2012-13/releases/201210118fq752 Samarra Green led from the starting gun to capture the title. Wed, 10 Oct 2012 04:00:00 GMT http://www.shawbears.com/sports/wxc/2012-13/releases/201210118fq752 2012-10-10T04:00:00Z http://www.shawbears.com/sports/wxc/2012-13/releases/20121008ldhiqf Sat, 06 Oct 2012 04:00:00 GMT http://www.shawbears.com/sports/wxc/2012-13/releases/20121008ldhiqf 2012-10-06T04:00:00Z http://www.shawbears.com/sports/wxc/2012-13/releases/201209297e16p2 Sammara Green was the top finisher for Shaw. Sat, 29 Sep 2012 04:00:00 GMT http://www.shawbears.com/sports/wxc/2012-13/releases/201209297e16p2 2012-09-29T04:00:00Z http://www.shawbears.com/sports/wxc/2012-13/releases/201209221ojft9 Sammara Green was the top finisher for Shaw. Fri, 21 Sep 2012 04:00:00 GMT http://www.shawbears.com/sports/wxc/2012-13/releases/201209221ojft9 2012-09-21T04:00:00Z http://www.shawbears.com/sports/wxc/2012-13/releases/20120914h7jbjz Sammara Green (left) was the top finisher for the Lady Bears, with Moneaque Baker (right) crossing the line second for Shaw. Fri, 14 Sep 2012 04:00:00 GMT http://www.shawbears.com/sports/wxc/2012-13/releases/20120914h7jbjz 2012-09-14T04:00:00Z http://www.shawbears.com/sports/wxc/2012-13/releases/20120910yr9qt7 Moneaque Baker was the top finisher for Shaw. Fri, 07 Sep 2012 04:00:00 GMT http://www.shawbears.com/sports/wxc/2012-13/releases/20120910yr9qt7 2012-09-07T04:00:00Z http://www.shawbears.com/sports/wxc/2011-12/releases/201111105o9d90 Thu, 10 Nov 2011 05:00:00 GMT http://www.shawbears.com/sports/wxc/2011-12/releases/201111105o9d90 2011-11-10T05:00:00Z http://www.shawbears.com/sports/wxc/2011-12/releases/201110209qhpe8 Quanika Blackmon named All-CIAA for her eighth place finish. Thu, 20 Oct 2011 04:00:00 GMT http://www.shawbears.com/sports/wxc/2011-12/releases/201110209qhpe8 2011-10-20T04:00:00Z http://www.shawbears.com/sports/wxc/2011-12/releases/201110176sdcu4 Quinika Blackmon finished third overall to earn First Team All-State honors. Sat, 15 Oct 2011 04:00:00 GMT http://www.shawbears.com/sports/wxc/2011-12/releases/201110176sdcu4 2011-10-15T04:00:00Z http://www.shawbears.com/sports/wxc/2011-12/releases/20111002ajimay Led by Quanika Blackmon, the Lady Bears finished ahead of four CIAA competitors. Sat, 01 Oct 2011 04:00:00 GMT http://www.shawbears.com/sports/wxc/2011-12/releases/20111002ajimay 2011-10-01T04:00:00Z http://www.shawbears.com/sports/wxc/2011-12/releases/20111002pqo9ym Led by Quanika Blackmon, the Lady Bears finished ahead of four CIAA competitors. Sat, 01 Oct 2011 04:00:00 GMT http://www.shawbears.com/sports/wxc/2011-12/releases/20111002pqo9ym 2011-10-01T04:00:00Z http://www.shawbears.com/sports/wxc/2011-12/releases/20110926t2cvhz Shaw finished third in the three-team meet, held at East Carolina. Fri, 23 Sep 2011 04:00:00 GMT http://www.shawbears.com/sports/wxc/2011-12/releases/20110926t2cvhz 2011-09-23T04:00:00Z http://www.shawbears.com/sports/wxc/2011-12/releases/20110916szcv4b While the Bears finished in last place, Blackmon turned in an outstanding performance. Fri, 16 Sep 2011 04:00:00 GMT http://www.shawbears.com/sports/wxc/2011-12/releases/20110916szcv4b 2011-09-16T04:00:00Z http://www.shawbears.com/sports/wxc/2011-12/releases/20110912ksf6zb The Lady Bears finished 11th (out of 11 teams), but had a strong showing from Quanika Blackmon. Fri, 09 Sep 2011 04:00:00 GMT http://www.shawbears.com/sports/wxc/2011-12/releases/20110912ksf6zb 2011-09-09T04:00:00Z http://www.shawbears.com/sports/wxc/2011-12/releases/20110803h9jak0 With only three runners returning from last year's squad, the 2011 Women's Cross Country team will be searching for an identity this season. Wed, 03 Aug 2011 04:00:00 GMT http://www.shawbears.com/sports/wxc/2011-12/releases/20110803h9jak0 2011-08-03T04:00:00Z http://www.shawbears.com/sports/wxc/2010-11/releases/20101213y7eymn The women's cross country coach says injuries and underperformace kept the Lady Bears from soaring in 2010. Mon, 13 Dec 2010 05:00:00 GMT http://www.shawbears.com/sports/wxc/2010-11/releases/20101213y7eymn 2010-12-13T05:00:00Z http://www.shawbears.com/sports/wxc/2010-11/releases/20101213l5zgge Gaines, Arrington Lead Lady Bears At CIAA Championship Thu, 21 Oct 2010 04:00:00 GMT http://www.shawbears.com/sports/wxc/2010-11/releases/20101213l5zgge 2010-10-21T04:00:00Z http://www.shawbears.com/sports/wxc/2010-11/releases/201012138rxnhl Gaines Lead Women With Performance In 5,000-Meter Run Sat, 02 Oct 2010 04:00:00 GMT http://www.shawbears.com/sports/wxc/2010-11/releases/201012138rxnhl 2010-10-02T04:00:00Z http://www.shawbears.com/sports/wxc/2010-11/releases/20101213v410vc Gaines Finishes On Top For Lady Bears Sat, 25 Sep 2010 04:00:00 GMT http://www.shawbears.com/sports/wxc/2010-11/releases/20101213v410vc 2010-09-25T04:00:00Z http://www.shawbears.com/sports/wxc/2010-11/releases/20101213tfv1vt Arrington, Gaines Finish Together At Meet Fri, 17 Sep 2010 04:00:00 GMT http://www.shawbears.com/sports/wxc/2010-11/releases/20101213tfv1vt 2010-09-17T04:00:00Z http://www.shawbears.com/sports/wxc/2010-11/releases/20101213w1ll8t Arrington Leads Lady Bears At Meet Sat, 11 Sep 2010 04:00:00 GMT http://www.shawbears.com/sports/wxc/2010-11/releases/20101213w1ll8t 2010-09-11T04:00:00Z